Chocolate Peanut Butter GU Gel - A smooth, great-tasting Gel snack that not only tastes good and is very easy to digest when pushing the rev-limiter - no joke!
It’s all too easy to suck these Gels down but think of it as a nice reward for hitting your targets and a necessary re-fuelling to keep powered up so you can continue to work out muscles in a effectively and attack the ride.
The Chocolate Peanut Butter Gu Gel has sweet taste with just the right amount of genuine Chocolate and Peanut after taste that is not too overpowering.
GU Gel is the perfect nutritional product for those looking for a compact easy to carry snack that can also be a benefit to their workouts.
GU Energy Gel provides athletes with a dose of 100 calories to deliver high-quality, easily-digested and long-lasting energy for athletes in every sport and at all levels.
The team at GU have developing and refining their product for over decade now, this is their business sports nutrition and the take it very seriously so you can be assured that in everything inside each packet of GU is engineered to do one simple thing: provide your body with the essential nutrition it needs to keep going for miles and miles and hours and hours.
What's in it? Carbohydrates - GU provides athlete GU Energy Gel crams 100 calories into every packet. 100 calories is an ideal serving size to suck down 15 minutes before training or racing in order to top off your electrolyte and glucose stores, followed by one every 30-45 minutes along the way, washed down with a few sips of fluid. For optimum results, always drink at least 24-30 ounces of fluid per hour during training and racing.
Exact GU intake depends on the intensity of your pursuit and your body weight and fitness level.
If you are in great shape the more efficient your metabolism will be working (that explains a lot – that another topic all together) anyway the fitter you are more GU you can potentially eat each hour, up to approximately 340 calories every 60 minutes.
The Foil Gel sachet is designed to be easily be torn open you latterly tear the top off, eat one taste 32gram gel 15 minutes before training or competition and then one gel every 30-45 minutes during exercise.
Drink every 10min on average even when you’re not thirsty and keep ahead of dehydration this will keep you powered up and feeling up to the cycling challenge- because of the high wind element to cycling you dehydrate quicker than you realize.
Sports Nutrition is not a new area for GU since 1991, GU's patented carbohydrate blend has delivered it's easily-digested and long-lasting energy for all athletes in all sports. Pocket Energy When You Need IT Quick acting natural fructose (fruit sugar) goes straight to work building your energy levels back up while the maltodextrin is quickly absorbed and sent to your muscles. Vital electrolytes keep your blood chemistry in line and hydration levels stable. Calcium keeps your muscles humming and caffeine adds an extra kick to your power. Sustain Energy Release Complex carbs in the form of maltodextrin (70-80% of the complex/simple carbohydrates blend) help you maintain glucose levels. Citrates, sodium citrate and citric acid) help speed the conversion of carbs into energy molecules and slow performance-sapping acid build-up in muscles. Branched chain amino acids (BCAAs) leucine, valine and isoleucine, serve as another fuel source, aid in recovery and can improve mental performance and reduce fatigue by limiting the central nervous system's production of serotonin and also aid in building muscle mass.
Better Nutrition will help you Recover Quicker for the Next Ride, Antioxidant vitamins C & E help muscles from assault by free radicals. Chamomile works as an anti-inflammatory, ginger soothes the stomach. Sea salt supplies a host of minerals.
Energy Gels are consumed by active people to maintain their ENERGY needs while doing strenuous physical activity.
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